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- Jul 3, 2019
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- 2019 Civic Type R, 2001 C5 Corvette
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Sounds like you just aren't use to that kind of extended physical activity. Judging by your height and body weight, you are approx. 40-50 pounds under weight. Try doing some body weight squats and drink more water to help with blood flow to the legs and for them to gain a bit of strength. The spreading pain is from fatigue in the muscle (I believe). I'm no doctor but I have seen this happen to new guys in the gym very often. I have a buddy with the same build as you, and he went through the same dilemma. Regardless, go see a doctor about it too, he or she can give you better insight, help, and advice than any of us here.